Skip to content

john wick

USA M 40-44 n = 634
Finish · net time
1:24:49
+5:32 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
399/634
40-44
38/77
Field beaten
37%

The race, in three figures

Field beaten
50%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:39
v median
228/634
Rank
Biggest loss
100m Sandbag Lunges
+1:30
v median
526/634
Rank

The race, in words

1:24:49 at Phoenix 2026 put john wick 399th of 634 men in the Pro division.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sandbag lunges, 1:30 behind the median. Stronger after halfway: 1:59 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:42
    v median +0:28
    v median +0:29
  2. Block 02 9:23
    Running 2 4:15
    v median −0:01
    v median +1:25
  3. Block 03 10:51
    Running 3 4:34
    v median −0:07
    v median +1:08
  4. Block 04 9:56
    Running 4 4:27
    v median −0:15
    v median +1:03
  5. Block 05 9:19
    Running 5 4:34
    v median −0:15
    1000m Row 4:45
    v median +0:09
  6. Block 06 6:49
    Running 6 4:35
    v median −0:07
    v median +0:11
  7. Block 07 11:21
    Running 7 4:54
    v median +0:06
    v median +1:30
  8. Block 08 11:42
    Running 8 5:47
    v median +0:35
    Wall Balls 5:55
    v median −0:39

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
1:17
1:04 0:13
B7 · 100m Sandbag Lunges
1:07
0:53 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 8
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634