Skip to content

Mike Holley

CAN M 30-34 n = 634
Finish · net time
1:29:54
+10:37 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
457/634
30-34
126/176
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
138/634
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
427/634
Rank

The race, in words

1:29:54 at Phoenix 2026 put Mike Holley 457th of 634 men in the Pro division.

A station race more than a running one: 47% of the field beaten on the stations, against 25% on the runs. A harder second half: 3:44 more lost to the middle of the field after halfway than before it. 10:49 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:10
    v median −0:04
    v median +0:15
  2. Block 02 8:11
    Running 2 4:30
    v median +0:14
    v median −0:02
  3. Block 03 9:26
    Running 3 5:06
    v median +0:25
    v median −0:49
  4. Block 04 10:06
    Running 4 5:17
    v median +0:35
    v median +0:23
  5. Block 05 10:48
    Running 5 6:09
    v median +1:20
    1000m Row 4:39
    v median +0:03
  6. Block 06 7:55
    Running 6 5:32
    v median +0:50
    v median +0:20
  7. Block 07 10:56
    Running 7 5:28
    v median +0:40
    v median +0:31
  8. Block 08 13:12
    Running 8 6:14
    v median +1:02
    Wall Balls 6:58
    v median +0:24

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
1:28
0:06 1:22
B3 · 50m Sled Pull
1:45
0:22 1:23
B4 · 80m Burpee Broad Jump
1:58
0:26 1:32
B5 · 1000m Row
1:49
0:37 1:12
B6 · 200m Farmers Carry
1:28
0:50 0:38
B7 · 100m Sandbag Lunges
1:37
0:48 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:38 behind

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 10
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634