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United States / Phoenix 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Sproule

CAN M 45-49 n = 947
Finish · net time
1:17:00
−9:59 v median 1:26:59
Men
212/947
45-49
17/95
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:09
v median
255/947
Rank
Biggest loss
50m Sled Pull
+0:08
v median
515/947
Rank

The race, in words

1:17:00 at Phoenix 2026 put Paul Sproule 212th of 947 men in the Open division, ahead of 78% of the field.

Nowhere gained more than the wall balls: 1:09 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:22
    v median −0:35
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 7:22
    Running 2 4:23
    v median −0:33
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 9:19
    Running 3 4:42
    v median −0:35
    50m Sled Pull 4:37
    v median +0:08
  4. Block 04 9:43
    Running 4 4:32
    v median −0:45
    80m Burpee Broad Jump 5:11
    v median −0:23
  5. Block 05 9:30
    Running 5 4:45
    v median −0:47
    1000m Row 4:45
    v median −0:11
  6. Block 06 6:38
    Running 6 4:40
    v median −0:42
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 9:33
    Running 7 4:43
    v median −0:40
    100m Sandbag Lunges 4:50
    v median −0:25
  8. Block 08 10:36
    Running 8 5:03
    v median −0:52
    Wall Balls 5:33
    v median −1:09

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:40
0:16 0:24
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 7
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947