The race, in three figures
The race, in words
Norman Chu took 2nd of 11 in the 65–69 age group at Phoenix 2026, in 1:17:32.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 51% on the stations. The wall balls cost the most time: 4:19 slower than the median. The race faded late: the second half went 4:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:30v median −0:27
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Block 02 7:41Running 2 4:15v median −0:41
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Block 03 8:29Running 3 4:18v median −0:59
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Block 04 7:22Running 4 4:25v median −0:52
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Block 05 9:33Running 5 4:39v median −0:53
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Block 06 6:29Running 6 4:34v median −0:48
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Block 07 8:19Running 7 4:45v median −0:38
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Block 08 15:56Running 8 4:55v median −1:00
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.