The race, in three figures
The race, in words
1:44:03 at Phoenix 2026 put Alec Castañeda 439th of 616 men in the Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. The race faded late: the second half went 6:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:53v median −0:07
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Block 02 9:17Running 2 5:08v median +0:00
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Block 03 10:11Running 3 5:29v median −0:06
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Block 04 13:43Running 4 6:10v median +0:37
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Block 05 12:19Running 5 6:31v median +0:44
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Block 06 8:54Running 6 6:55v median +1:16
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Block 07 13:28Running 7 7:26v median +1:46
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Block 08 18:59Running 8 12:21v median +6:07
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.