Skip to content

Alec Castañeda

USA M 30-34 n = 616
Finish · net time
1:44:03
+11:06 v median 1:32:57
Men
439/616
30-34
98/127
Field beaten
29%

The race, in three figures

Field beaten
19%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:48
v median
218/616
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
468/616
Rank

The race, in words

1:44:03 at Phoenix 2026 put Alec Castañeda 439th of 616 men in the Open division.

A station race more than a running one: 40% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:37 behind the median. The race faded late: the second half went 6:00 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:53
    v median −0:07
    v median +0:10
  2. Block 02 9:17
    Running 2 5:08
    v median +0:00
    v median +1:05
  3. Block 03 10:11
    Running 3 5:29
    v median −0:06
    v median −0:01
  4. Block 04 13:43
    Running 4 6:10
    v median +0:37
    v median +1:37
  5. Block 05 12:19
    Running 5 6:31
    v median +0:44
    1000m Row 5:48
    v median +0:47
  6. Block 06 8:54
    Running 6 6:55
    v median +1:16
    v median −0:09
  7. Block 07 13:28
    Running 7 7:26
    v median +1:46
    v median +0:31
  8. Block 08 18:59
    Running 8 12:21
    v median +6:07
    Wall Balls 6:38
    v median −0:48

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:17
0:05 1:12
B3 · 50m Sled Pull
1:14
0:15 0:59
B4 · 80m Burpee Broad Jump
0:43
0:21 0:22
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:42
1:03 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:06 behind

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 24
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616