The race, in three figures
The race, in words
Mike White finished 466th of 616 men in the Open division at Phoenix 2026, in 1:47:06.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 17% on the stations. The sandbag lunges cost the most time: 3:25 slower than the median. The race faded late: the second half went 4:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:02v median +0:02
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Block 02 8:52Running 2 5:21v median +0:13
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Block 03 11:35Running 3 5:57v median +0:22
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Block 04 13:23Running 4 5:33v median +0:00
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Block 05 11:17Running 5 5:52v median +0:05
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Block 06 8:54Running 6 6:09v median +0:30
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Block 07 15:07Running 7 6:11v median +0:31
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Block 08 18:20Running 8 7:53v median +1:39
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.