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Hy Nguyen

USA M 30-34 n = 616
Finish · net time
1:48:51
+15:54 v median 1:32:57
Men
480/616
30-34
107/127
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
213/616
Rank
Biggest loss
50m Sled Pull
+3:34
v median
606/616
Rank

The race, in words

1:48:51 at Phoenix 2026 put Hy Nguyen 480th of 616 men in the Open division.

The sandbag lunges were the standout, 0:33 quicker than the median and 213th of 616. If there was time left out there, it was on the sled pull, 3:34 behind the median. Paced to finish: the second half went 4:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:51
    v median −0:09
    v median +0:10
  2. Block 02 9:42
    Running 2 4:52
    v median −0:16
    v median +1:46
  3. Block 03 14:41
    Running 3 6:24
    v median +0:49
    v median +3:34
  4. Block 04 15:03
    Running 4 9:38
    v median +4:05
    v median −0:31
  5. Block 05 13:13
    Running 5 7:45
    v median +1:58
    1000m Row 5:28
    v median +0:27
  6. Block 06 10:27
    Running 6 7:14
    v median +1:35
    v median +1:05
  7. Block 07 10:59
    Running 7 6:01
    v median +0:21
    v median −0:33
  8. Block 08 14:41
    Running 8 6:22
    v median +0:08
    Wall Balls 8:19
    v median +0:53

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:25
0:06 1:19
B3 · 50m Sled Pull
1:32
0:15 1:17
B4 · 80m Burpee Broad Jump
1:50
0:58 0:52
B5 · 1000m Row
1:43
0:41 1:02
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
2:20
1:27 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:54 behind

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 26
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616