The race, in three figures
The race, in words
Seth Heerschap finished 506th of 634 men in the Pro division at Phoenix 2026, in 1:34:54.
Legs and stations told different stories: 40% of the field beaten on the runs, 10% on the stations. The burpee broad jumps cost the most time: 4:14 slower than the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:22v median +0:08
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Block 02 9:43Running 2 4:23v median +0:07
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Block 03 12:32Running 3 4:57v median +0:16
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Block 04 13:41Running 4 5:01v median +0:19
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Block 05 9:52Running 5 5:11v median +0:22
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Block 06 7:08Running 6 4:50v median +0:08
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Block 07 11:41Running 7 5:02v median +0:14
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Block 08 14:41Running 8 5:54v median +0:42
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.