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Jon McGilvra

USA M 45-49 n = 634
Finish · net time
1:35:24
+16:07 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
511/634
45-49
30/45
Field beaten
19%

The race, in three figures

Field beaten
11%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
83/634
Rank
Biggest loss
Wall Balls
+1:53
v median
491/634
Rank

The race, in words

Jon McGilvra finished 511th of 634 men in the Pro division at Phoenix 2026, in 1:35:24.

The stations carried this race: faster than 36% of the field across all eight, against 11% on the runs. If there was time left out there, it was on the wall balls, 1:53 behind the median. The roxzone cost time: 8:28, behind 89% of the field.

The field ran 1:38 faster at Phoenix 2026 than at Boston 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:16
    v median +1:02
    v median +0:13
  2. Block 02 8:46
    Running 2 5:10
    v median +0:54
    v median −0:07
  3. Block 03 11:01
    Running 3 5:43
    v median +1:02
    v median +0:09
  4. Block 04 12:14
    Running 4 6:05
    v median +1:23
    v median +1:43
  5. Block 05 10:52
    Running 5 6:25
    v median +1:36
    1000m Row 4:27
    v median −0:09
  6. Block 06 7:26
    Running 6 5:51
    v median +1:09
    v median −0:28
  7. Block 07 11:25
    Running 7 6:10
    v median +1:22
    v median +0:18
  8. Block 08 15:38
    Running 8 7:11
    v median +1:59
    Wall Balls 8:27
    v median +1:53

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
1:03
0:07 0:56
B3 · 50m Sled Pull
1:30
0:25 1:05
B4 · 80m Burpee Broad Jump
1:21
0:39 0:42
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:44
0:51 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:08 behind

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634