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Steven Sands

USA M 40-44 n = 634
Finish · net time
1:35:52
+16:35 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
516/634
40-44
58/77
Field beaten
19%

The race, in three figures

Field beaten
8%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:22
v median
193/634
Rank
Biggest loss
Wall Balls
+0:52
v median
420/634
Rank

The race, in words

Steven Sands finished 516th of 634 men in the Pro division at Phoenix 2026, in 1:35:52.

The stations carried this race: faster than 43% of the field across all eight, against 8% on the runs. The wall balls cost the most time: 0:52 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.

Phoenix gave the field time back: about 0:46 faster than the average race this season, by 372 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:22
    v median +1:08
    v median +0:23
  2. Block 02 9:04
    Running 2 5:43
    v median +1:27
    v median −0:22
  3. Block 03 12:02
    Running 3 6:21
    v median +1:40
    v median +0:32
  4. Block 04 10:32
    Running 4 6:18
    v median +1:36
    v median −0:12
  5. Block 05 11:32
    Running 5 6:44
    v median +1:55
    1000m Row 4:48
    v median +0:12
  6. Block 06 9:08
    Running 6 6:22
    v median +1:40
    v median +0:43
  7. Block 07 11:18
    Running 7 6:29
    v median +1:41
    v median −0:08
  8. Block 08 14:37
    Running 8 7:11
    v median +1:59
    Wall Balls 7:26
    v median +0:52

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:11
0:15 0:56
B4 · 80m Burpee Broad Jump
1:17
0:26 0:51
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:23
0:58 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:36 behind

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 11
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634