Skip to content

Zack Malone

USA M 30-34 n = 634
Finish · net time
1:37:17
+18:00 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
531/634
30-34
152/176
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
17%
Stations
Biggest gain
50m Sled Push
−0:43
v median
80/634
Rank
Biggest loss
Wall Balls
+4:37
v median
588/634
Rank

The race, in words

1:37:17 at Phoenix 2026 put Zack Malone 531st of 634 men in the Pro division.

The wall balls cost the most time: 4:37 slower than the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first. The roxzone cost time: 8:43, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:27
    v median +0:13
    v median +0:04
  2. Block 02 8:20
    Running 2 5:20
    v median +1:04
    v median −0:43
  3. Block 03 12:53
    Running 3 5:57
    v median +1:16
    v median +1:47
  4. Block 04 11:11
    Running 4 6:00
    v median +1:18
    v median +0:45
  5. Block 05 10:37
    Running 5 5:33
    v median +0:44
    1000m Row 5:04
    v median +0:28
  6. Block 06 7:49
    Running 6 5:11
    v median +0:29
    v median +0:35
  7. Block 07 12:10
    Running 7 5:12
    v median +0:24
    v median +2:01
  8. Block 08 16:57
    Running 8 5:46
    v median +0:34
    Wall Balls 11:11
    v median +4:37

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:32
0:37 0:55
B3 · 50m Sled Pull
1:27
0:28 0:59
B4 · 80m Burpee Broad Jump
1:04
0:23 0:41
B5 · 1000m Row
1:06
0:32 0:34
B6 · 200m Farmers Carry
1:19
0:53 0:26
B7 · 100m Sandbag Lunges
1:27
0:52 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 behind

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 11
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634