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Phoenix / HYROX PRO / Season 8 (2025/26)

Adam Gruber

USA M 40-44 n = 634
Finish · net time
1:38:40
+19:23 v median 1:19:17
Men
546/634
40-44
63/77
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
549/634
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
610/634
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:47
    v median +1:33
    1000m SkiErg 4:32
    v median +0:19
  2. Block 02 10:01
    Running 2 5:39
    v median +1:23
    50m Sled Push 4:22
    v median +0:39
  3. Block 03 11:27
    Running 3 5:52
    v median +1:11
    50m Sled Pull 5:35
    v median +0:26
  4. Block 04 13:18
    Running 4 6:00
    v median +1:18
    80m Burpee Broad Jump 7:18
    v median +2:52
  5. Block 05 11:23
    Running 5 6:12
    v median +1:23
    1000m Row 5:11
    v median +0:35
  6. Block 06 8:53
    Running 6 6:12
    v median +1:30
    200m Farmers Carry 2:41
    v median +0:38
  7. Block 07 11:35
    Running 7 6:13
    v median +1:25
    100m Sandbag Lunges 5:22
    v median +0:25
  8. Block 08 15:03
    Running 8 6:37
    v median +1:25
    Wall Balls 8:26
    v median +1:52

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:40
0:21 0:19
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
1:15
0:53 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:24 behind
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634