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Phoenix / HYROX PRO / Season 8 (2025/26)

Dave White

USA M 50-54 n = 634
Finish · net time
1:39:22
+20:05 v median 1:19:17
Men
554/634
50-54
25/28
Field beaten
13%

The race, in three figures

Field beaten
21%
Runs
8%
Stations
Biggest gain
80m Burpee Broad Jump
+0:21
v median
382/634
Rank
Biggest loss
Wall Balls
+5:01
v median
594/634
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:16
    v median +1:02
    1000m SkiErg 4:45
    v median +0:32
  2. Block 02 10:37
    Running 2 5:12
    v median +0:56
    50m Sled Push 5:25
    v median +1:42
  3. Block 03 12:39
    Running 3 5:30
    v median +0:49
    50m Sled Pull 7:09
    v median +2:00
  4. Block 04 10:26
    Running 4 5:39
    v median +0:57
    80m Burpee Broad Jump 4:47
    v median +0:21
  5. Block 05 11:50
    Running 5 5:53
    v median +1:04
    1000m Row 5:57
    v median +1:21
  6. Block 06 8:29
    Running 6 5:28
    v median +0:46
    200m Farmers Carry 3:01
    v median +0:58
  7. Block 07 12:28
    Running 7 5:31
    v median +0:43
    100m Sandbag Lunges 6:57
    v median +2:00
  8. Block 08 17:19
    Running 8 5:44
    v median +0:32
    Wall Balls 11:35
    v median +5:01

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:06 behind
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634