The race, in three figures
The race, in words
1:39:23 at Phoenix 2026 put Rob Abrams 555th of 634 men in the Pro division.
The burpee broad jumps cost the most time: 3:37 slower than the median. The roxzone cost time: 8:32, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:20v median +1:06
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Block 02 8:31Running 2 5:07v median +0:51
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Block 03 11:52Running 3 5:53v median +1:12
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Block 04 14:06Running 4 6:03v median +1:21
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Block 05 10:40Running 5 5:54v median +1:05
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Block 06 8:29Running 6 5:43v median +1:01
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Block 07 11:49Running 7 5:58v median +1:10
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Block 08 15:51Running 8 6:52v median +1:40
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.