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Phoenix / HYROX PRO / Season 8 (2025/26)

Dustin Pawloski

USA M 30-34 n = 634
Finish · net time
1:46:01
+26:44 v median 1:19:17
Men
580/634
30-34
166/176
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
407/634
Rank
Biggest loss
Wall Balls
+3:48
v median
575/634
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:38
    v median +0:24
    1000m SkiErg 4:26
    v median +0:13
  2. Block 02 8:55
    Running 2 4:48
    v median +0:32
    50m Sled Push 4:07
    v median +0:24
  3. Block 03 16:49
    Running 3 9:37
    v median +4:56
    50m Sled Pull 7:12
    v median +2:03
  4. Block 04 12:15
    Running 4 5:45
    v median +1:03
    80m Burpee Broad Jump 6:30
    v median +2:04
  5. Block 05 11:02
    Running 5 6:07
    v median +1:18
    1000m Row 4:55
    v median +0:19
  6. Block 06 8:01
    Running 6 5:48
    v median +1:06
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 12:02
    Running 7 5:27
    v median +0:39
    100m Sandbag Lunges 6:35
    v median +1:38
  8. Block 08 17:20
    Running 8 6:58
    v median +1:46
    Wall Balls 10:22
    v median +3:48

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
2:17
0:09 2:08
B3 · 50m Sled Pull
1:29
0:27 1:02
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
2:00
0:44 1:16
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:28
1:11 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:45 behind
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634