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Lisa Small

USA W 45-49 n = 550
Finish · net time
1:32:29
−2:20 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
239/550
45-49
18/56
Field beaten
57%

The race, in three figures

Field beaten
49%
Runs
57%
Stations
Biggest gain
50m Sled Push
−0:36
v median
54/550
Rank
Biggest loss
1000m Row
+0:39
v median
481/550
Rank

The race, in words

1:32:29 at Phoenix 2026 put Lisa Small 239th of 550 women in the Open division, ahead of 57% of the field.

The sled push was the standout, 0:36 quicker than the median and 54th of 550. On the row the field had the edge, by 0:39.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:42
    v median +0:09
    v median +0:04
  2. Block 02 7:39
    Running 2 5:43
    v median +0:11
    v median −0:36
  3. Block 03 11:48
    Running 3 5:51
    v median +0:03
    v median +0:34
  4. Block 04 12:10
    Running 4 6:01
    v median +0:12
    v median −0:29
  5. Block 05 12:22
    Running 5 6:08
    v median +0:03
    1000m Row 6:14
    v median +0:39
  6. Block 06 8:14
    Running 6 6:05
    v median +0:06
    v median −0:01
  7. Block 07 10:49
    Running 7 6:00
    v median +0:00
    v median −0:28
  8. Block 08 12:37
    Running 8 6:26
    v median −0:02
    Wall Balls 6:11
    v median −0:30

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:13 ahead

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 10
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550