Skip to content

ainsley hegener

USA W 30-34 n = 550
Finish · net time
1:33:10
−1:39 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
247/550
30-34
65/129
Field beaten
55%

The race, in three figures

Field beaten
77%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
61/550
Rank
Biggest loss
Wall Balls
+2:59
v median
466/550
Rank

The race, in words

ainsley hegener finished 247th of 550 women in the Open division at Phoenix 2026, in 1:33:10, faster than 55% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the wall balls, 2:59 behind the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.

The field ran 5:41 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:55
    v median −0:38
    v median +0:06
  2. Block 02 7:18
    Running 2 4:52
    v median −0:40
    v median −0:06
  3. Block 03 11:21
    Running 3 5:16
    v median −0:32
    v median +0:42
  4. Block 04 12:24
    Running 4 5:19
    v median −0:30
    v median +0:27
  5. Block 05 10:56
    Running 5 5:18
    v median −0:47
    1000m Row 5:38
    v median +0:03
  6. Block 06 6:54
    Running 6 5:08
    v median −0:51
    v median −0:24
  7. Block 07 12:18
    Running 7 5:14
    v median −0:46
    v median +1:47
  8. Block 08 15:43
    Running 8 6:03
    v median −0:25
    Wall Balls 9:40
    v median +2:59

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:32 ahead

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 11
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550