The race, in three figures
The race, in words
Lars Layton finished 506th of 616 men in the Open division at Phoenix 2026, in 1:52:33.
The stations carried this race: faster than 35% of the field across all eight, against 13% on the runs. The sandbag lunges cost the most time: 2:31 slower than the median. The race faded late: the second half went 5:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:16v median +1:16
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Block 02 9:37Running 2 6:15v median +1:07
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Block 03 10:31Running 3 6:57v median +1:22
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Block 04 14:21Running 4 7:04v median +1:31
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Block 05 12:33Running 5 7:30v median +1:43
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Block 06 10:16Running 6 8:23v median +2:44
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Block 07 15:24Running 7 7:22v median +1:42
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Block 08 17:03Running 8 8:05v median +1:51
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Men · n = 608
A pace, not a person: at every mat, the middle of the 608 men who finished.