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Phoenix / HYROX / Season 8 (2025/26)

Ryan Coke

USA M 45-49 n = 616
Finish · net time
1:54:00
+21:03 v median 1:32:57
Men
521/616
45-49
45/55
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
405/616
Rank
Biggest loss
50m Sled Pull
+2:44
v median
596/616
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:00
    v median +0:00
    1000m SkiErg 4:39
    v median +0:08
  2. Block 02 9:18
    Running 2 5:52
    v median +0:44
    50m Sled Push 3:26
    v median +0:22
  3. Block 03 13:59
    Running 3 6:32
    v median +0:57
    50m Sled Pull 7:27
    v median +2:44
  4. Block 04 13:50
    Running 4 6:43
    v median +1:10
    80m Burpee Broad Jump 7:07
    v median +1:11
  5. Block 05 11:28
    Running 5 6:19
    v median +0:32
    1000m Row 5:09
    v median +0:08
  6. Block 06 11:00
    Running 6 8:07
    v median +2:28
    200m Farmers Carry 2:53
    v median +0:45
  7. Block 07 15:06
    Running 7 7:19
    v median +1:39
    100m Sandbag Lunges 7:47
    v median +2:16
  8. Block 08 19:49
    Running 8 10:40
    v median +4:26
    Wall Balls 9:09
    v median +1:43

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:29
0:33 0:56
B4 · 80m Burpee Broad Jump
1:11
0:27 0:44
B5 · 1000m Row
1:20
0:33 0:47
B6 · 200m Farmers Carry
1:50
1:13 0:37
B7 · 100m Sandbag Lunges
1:48
1:27 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:03 behind
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616