Skip to content

Mark DalBon

USA M 55-59 n = 634
Finish · net time
2:09:35
+50:18 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
627/634
55-59
14/14
Field beaten
1%

The race, in three figures

Field beaten
21%
Runs
1%
Stations
Biggest gain
50m Sled Pull
+0:39
v median
453/634
Rank
Biggest loss
Wall Balls
+18:25
v median
634/634
Rank

The race, in words

Mark DalBon finished 627th of 634 men in the Pro division at Phoenix 2026, in 2:09:35.

Legs and stations told different stories: 21% of the field beaten on the runs, 1% on the stations. The wall balls cost the most time: 18:25 slower than the median. The race faded late: the second half went 22:39 worse against the middle of the field than the first.

Phoenix ran fast: the 372 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:06
    v median +0:52
    v median +1:36
  2. Block 02 15:01
    Running 2 4:56
    v median +0:40
    v median +6:22
  3. Block 03 10:50
    Running 3 5:02
    v median +0:21
    v median +0:39
  4. Block 04 12:02
    Running 4 5:10
    v median +0:28
    v median +2:26
  5. Block 05 11:12
    Running 5 5:31
    v median +0:42
    1000m Row 5:41
    v median +1:05
  6. Block 06 10:38
    Running 6 5:19
    v median +0:37
    v median +3:16
  7. Block 07 18:55
    Running 7 5:34
    v median +0:46
    v median +8:24
  8. Block 08 32:23
    Running 8 7:24
    v median +2:12
    Wall Balls 24:59
    v median +18:25

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
1:01
0:27 0:34
B5 · 1000m Row
1:04
0:29 0:35
B6 · 200m Farmers Carry
1:34
1:05 0:29
B7 · 100m Sandbag Lunges
1:19
1:00 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:19 behind

Elsewhere

The board

Individual Pro · Men at Phoenix 2026

See this race on page 13
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634