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United States / Phoenix 2026 / Individual Open · Women / Season 8 (2025/26)

Kara Hughes

USA W 40-44 n = 550
Finish · net time
1:35:17
+0:28 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
284/550
40-44
42/79
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
38%
Stations
Biggest gain
1000m Row
−0:13
v median
171/550
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
411/550
Rank

The race, in words

1:35:17 at Phoenix 2026 put Kara Hughes 284th of 550 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:43
    v median +0:10
    1000m SkiErg 5:17
    v median +0:04
  2. Block 02 7:54
    Running 2 5:32
    v median +0:00
    50m Sled Push 2:22
    v median −0:10
  3. Block 03 12:23
    Running 3 5:49
    v median +0:01
    50m Sled Pull 6:34
    v median +1:11
  4. Block 04 13:14
    Running 4 5:45
    v median −0:04
    80m Burpee Broad Jump 7:29
    v median +0:51
  5. Block 05 11:02
    Running 5 5:40
    v median −0:25
    1000m Row 5:22
    v median −0:13
  6. Block 06 7:56
    Running 6 5:46
    v median −0:13
    200m Farmers Carry 2:10
    v median +0:00
  7. Block 07 12:23
    Running 7 5:51
    v median −0:09
    100m Sandbag Lunges 6:32
    v median +1:15
  8. Block 08 13:29
    Running 8 6:02
    v median −0:26
    Wall Balls 7:27
    v median +0:46

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:35 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 12
Other races by Kara Hughes
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550