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Elliot Koch

USA M 50-54 n = 947
Finish · net time
1:21:15
−5:44 v median 1:26:59
Men
322/947
50-54
17/55
Field beaten
66%

The race, in three figures

Field beaten
75%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
346/947
Rank
Biggest loss
200m Farmers Carry
+1:53
v median
932/947
Rank

The race, in words

In the Open division at Phoenix 2026, Elliot Koch crossed the line in 1:21:15: 322nd of 947 men, faster than 66% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 46% on the stations. On the farmers carry the field had the edge, by 1:53. Time in the roxzone, 5:00, was faster than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:29
    v median −0:28
    v median −0:05
  2. Block 02 7:17
    Running 2 4:38
    v median −0:18
    v median −0:13
  3. Block 03 9:12
    Running 3 4:43
    v median −0:34
    v median +0:00
  4. Block 04 10:23
    Running 4 4:43
    v median −0:34
    v median +0:06
  5. Block 05 9:30
    Running 5 4:51
    v median −0:41
    1000m Row 4:39
    v median −0:17
  6. Block 06 8:49
    Running 6 4:54
    v median −0:28
    v median +1:53
  7. Block 07 9:42
    Running 7 4:57
    v median −0:26
    v median −0:30
  8. Block 08 12:36
    Running 8 5:19
    v median −0:36
    Wall Balls 7:17
    v median +0:35

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947