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United States / Phoenix 2026 / Individual Open · Men / Season 8 (2025/26)

Dean Hennings

USA M 30-34 n = 616
Finish · net time
2:27:52
+54:55 v median 1:32:57
Men
604/616
30-34
126/127
Field beaten
2%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:16
v median
420/616
Rank
Biggest loss
100m Sandbag Lunges
+14:22
v median
613/616
Rank

The race, in words

Dean Hennings finished 604th of 616 men in the Open division at Phoenix 2026, in 2:27:52.

If there was time left out there, it was on the sandbag lunges, 14:22 behind the median. The race faded late: the second half went 14:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:25
    v median +0:25
    1000m SkiErg 4:56
    v median +0:25
  2. Block 02 10:27
    Running 2 6:33
    v median +1:25
    50m Sled Push 3:54
    v median +0:50
  3. Block 03 16:11
    Running 3 8:52
    v median +3:17
    50m Sled Pull 7:19
    v median +2:36
  4. Block 04 22:25
    Running 4 8:32
    v median +2:59
    80m Burpee Broad Jump 13:53
    v median +7:57
  5. Block 05 13:57
    Running 5 8:34
    v median +2:47
    1000m Row 5:23
    v median +0:22
  6. Block 06 10:22
    Running 6 7:58
    v median +2:19
    200m Farmers Carry 2:24
    v median +0:16
  7. Block 07 27:05
    Running 7 7:12
    v median +1:32
    100m Sandbag Lunges 19:53
    v median +14:22
  8. Block 08 27:03
    Running 8 8:02
    v median +1:48
    Wall Balls 19:01
    v median +11:35

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
1:53
0:05 1:48
B3 · 50m Sled Pull
1:17
0:25 0:52
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:20
0:45 0:35
B6 · 200m Farmers Carry
1:44
1:10 0:34
B7 · 100m Sandbag Lunges
1:53
1:04 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:55 behind

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 31
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616