The race, in three figures
Biggest gain
50m Sled Pull
−1:43
v median
23/634
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
330/634
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:38No fieldv median −0:36
-
Block 02 6:33Running 2 3:19No fieldv median −0:57
-
Block 03 7:07Running 3 3:41No fieldv median −1:00
-
Block 04 7:14Running 4 4:00No fieldv median −0:42
-
Block 05 8:31Running 5 4:10No fieldv median −0:39
-
Block 06 5:27Running 6 4:05No fieldv median −0:37
-
Block 07 8:58Running 7 3:58No fieldv median −0:50
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:03
0:29
B2 · 50m Sled Push
0:32
0:04
0:28
B3 · 50m Sled Pull
0:43
0:11
0:32
B4 · 80m Burpee Broad Jump
0:29
0:17
0:12
B5 · 1000m Row
0:37
0:20
0:17
B6 · 200m Farmers Carry
1:05
0:55
0:10
B7 · 100m Sandbag Lunges
−55:04
0:34
−55:38
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634