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ellen lu

USA W 35-39 n = 550
Finish · net time
1:39:56
+5:07 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
331/550
35-39
71/106
Field beaten
40%

The race, in three figures

Field beaten
46%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:31
v median
229/550
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
468/550
Rank

The race, in words

ellen lu finished 331st of 550 women in the Open division at Phoenix 2026, in 1:39:56.

Nowhere gained more than the wall balls: 0:31 on the median. On the sandbag lunges the field had the edge, by 2:03. The race faded late: the second half went 1:02 worse against the middle of the field than the first.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:27
    v median −0:06
    v median +0:04
  2. Block 02 7:54
    Running 2 5:32
    v median +0:00
    v median −0:10
  3. Block 03 12:58
    Running 3 5:52
    v median +0:04
    v median +1:43
  4. Block 04 13:11
    Running 4 6:03
    v median +0:14
    v median +0:30
  5. Block 05 12:13
    Running 5 6:19
    v median +0:14
    1000m Row 5:54
    v median +0:19
  6. Block 06 8:41
    Running 6 6:21
    v median +0:22
    v median +0:10
  7. Block 07 13:42
    Running 7 6:22
    v median +0:22
    v median +2:03
  8. Block 08 12:45
    Running 8 6:35
    v median +0:07
    Wall Balls 6:10
    v median −0:31

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
1:10
0:26 0:44
B5 · 1000m Row
1:05
0:27 0:38
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
1:34
0:51 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:14 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 15
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550