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Michele Sinacore

USA W 50-54 n = 550
Finish · net time
1:45:42
+10:53 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
388/550
50-54
17/26
Field beaten
30%

The race, in three figures

Field beaten
49%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:13
v median
357/550
Rank
Biggest loss
Wall Balls
+4:47
v median
511/550
Rank

The race, in words

1:45:42 at Phoenix 2026 put Michele Sinacore 388th of 550 women in the Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 17% on the stations. The wall balls cost the most time: 4:47 slower than the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 5:51
    v median +0:18
    v median +0:44
  2. Block 02 8:22
    Running 2 5:37
    v median +0:05
    v median +0:13
  3. Block 03 14:02
    Running 3 5:44
    v median −0:04
    v median +2:55
  4. Block 04 13:36
    Running 4 5:46
    v median −0:03
    v median +1:12
  5. Block 05 12:16
    Running 5 6:09
    v median +0:04
    1000m Row 6:07
    v median +0:32
  6. Block 06 8:33
    Running 6 6:01
    v median +0:02
    v median +0:22
  7. Block 07 11:45
    Running 7 6:03
    v median +0:03
    v median +0:25
  8. Block 08 18:15
    Running 8 6:47
    v median +0:19
    Wall Balls 11:28
    v median +4:47

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
1:08
0:30 0:38
B6 · 200m Farmers Carry
1:10
0:45 0:25
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 17
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550