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Zack DeYoung

USA M 30-34 n = 947
Finish · net time
1:24:25
−2:34 v median 1:26:59
Men
408/947
30-34
82/186
Field beaten
57%

The race, in three figures

Field beaten
51%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
253/947
Rank
Biggest loss
1000m SkiErg
+0:09
v median
645/947
Rank

The race, in words

In the Open division at Phoenix 2026, Zack DeYoung crossed the line in 1:24:25: 408th of 947 men, faster than 57% of the field.

Nowhere gained more than the sandbag lunges: 0:46 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

The field ran 2:19 faster at Phoenix 2026 than at Dallas 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:19
    v median +0:22
    v median +0:09
  2. Block 02 7:29
    Running 2 4:58
    v median +0:02
    v median −0:21
  3. Block 03 9:35
    Running 3 5:19
    v median +0:02
    v median −0:13
  4. Block 04 10:31
    Running 4 5:24
    v median +0:07
    v median −0:27
  5. Block 05 10:24
    Running 5 5:26
    v median −0:06
    1000m Row 4:58
    v median +0:02
  6. Block 06 7:20
    Running 6 5:17
    v median −0:05
    v median +0:01
  7. Block 07 9:57
    Running 7 5:28
    v median +0:05
    v median −0:46
  8. Block 08 11:47
    Running 8 5:45
    v median −0:10
    Wall Balls 6:02
    v median −0:40

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:56
0:15 0:41
B3 · 50m Sled Pull
1:12
0:22 0:50
B4 · 80m Burpee Broad Jump
0:46
0:22 0:24
B5 · 1000m Row
1:06
0:30 0:36
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:28
0:52 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:29 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947