The race, in three figures
The race, in words
Adrian Grancea took 3rd of 11 in the 65–69 age group at Phoenix 2026, in 1:24:51.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 26% on the stations. The sled pull cost the most time: 1:49 slower than the median. Stronger after halfway: 1:05 better against the middle of the field than before it.
The field ran 6:15 faster at Phoenix 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:49v median −0:08
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Block 02 8:06Running 2 4:33v median −0:23
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Block 03 10:49Running 3 4:31v median −0:46
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Block 04 9:40Running 4 4:26v median −0:51
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Block 05 10:02Running 5 4:43v median −0:49
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Block 06 6:35Running 6 4:34v median −0:48
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Block 07 11:15Running 7 4:30v median −0:53
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Block 08 13:03Running 8 5:04v median −0:51
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.