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Phoenix / HYROX / Season 8 (2025/26)

Lou Solonynka

USA M 55-59 n = 947
Finish · net time
1:25:40
−1:19 v median 1:26:59
Men
446/947
55-59
9/25
Field beaten
53%

The race, in three figures

Field beaten
48%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
31/947
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
586/947
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:10
    v median +0:13
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 7:14
    Running 2 4:57
    v median +0:01
    50m Sled Push 2:17
    v median −0:35
  3. Block 03 8:22
    Running 3 5:15
    v median −0:02
    50m Sled Pull 3:07
    v median −1:22
  4. Block 04 11:31
    Running 4 5:23
    v median +0:06
    80m Burpee Broad Jump 6:08
    v median +0:34
  5. Block 05 10:33
    Running 5 5:45
    v median +0:13
    1000m Row 4:48
    v median −0:08
  6. Block 06 8:14
    Running 6 6:01
    v median +0:39
    200m Farmers Carry 2:13
    v median +0:11
  7. Block 07 10:49
    Running 7 5:13
    v median −0:10
    100m Sandbag Lunges 5:36
    v median +0:21
  8. Block 08 12:07
    Running 8 5:52
    v median −0:03
    Wall Balls 6:15
    v median −0:27

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:55
0:22 0:33
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
1:38
1:08 0:30
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:14 ahead
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947