The race, in three figures
The race, in words
In the Open division at Phoenix 2026, Lou Solonynka crossed the line in 1:25:40: 446th of 947 men, faster than 53% of the field.
The sled pull was the standout, 1:22 quicker than the median and 31st of 947. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:10v median +0:13
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Block 02 7:14Running 2 4:57v median +0:01
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Block 03 8:22Running 3 5:15v median −0:02
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Block 04 11:31Running 4 5:23v median +0:06
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Block 05 10:33Running 5 5:45v median +0:13
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Block 06 8:14Running 6 6:01v median +0:39
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Block 07 10:49Running 7 5:13v median −0:10
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Block 08 12:07Running 8 5:52v median −0:03
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.