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Yasmine Afrasiabi

CAN W 30-34 n = 550
Finish · net time
1:49:30
+14:41 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
424/550
30-34
96/129
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:42
v median
31/550
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
486/550
Rank

The race, in words

Yasmine Afrasiabi finished 424th of 550 women in the Open division at Phoenix 2026, in 1:49:30.

Nowhere gained more than the sled push: 0:42 on the median. On the burpee broad jumps the field had the edge, by 3:33. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:47
    v median +0:14
    v median −0:05
  2. Block 02 8:04
    Running 2 6:14
    v median +0:42
    v median −0:42
  3. Block 03 11:39
    Running 3 6:45
    v median +0:57
    v median −0:29
  4. Block 04 17:25
    Running 4 7:14
    v median +1:25
    v median +3:33
  5. Block 05 13:30
    Running 5 8:13
    v median +2:08
    1000m Row 5:17
    v median −0:18
  6. Block 06 9:08
    Running 6 7:05
    v median +1:06
    v median −0:07
  7. Block 07 13:43
    Running 7 7:00
    v median +1:00
    v median +1:26
  8. Block 08 15:51
    Running 8 8:30
    v median +2:02
    Wall Balls 7:21
    v median +0:40

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
1:26
0:15 1:11
B4 · 80m Burpee Broad Jump
1:20
0:26 0:54
B5 · 1000m Row
1:38
0:51 0:47
B6 · 200m Farmers Carry
1:38
1:09 0:29
B7 · 100m Sandbag Lunges
1:26
0:42 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:48 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 18
Other races by Yasmine Afrasiabi
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550