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Katie Williams

USA W 30-34 n = 550
Finish · net time
1:53:14
+18:25 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
450/550
30-34
102/129
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
273/550
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
474/550
Rank

The race, in words

Katie Williams finished 450th of 550 women in the Open division at Phoenix 2026, in 1:53:14.

The burpee broad jumps cost the most time: 3:08 slower than the median. A harder second half: 2:58 more lost to the middle of the field after halfway than before it.

The field ran 3:53 faster at Phoenix 2026 than at Dallas 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:54
    v median +0:21
    v median +0:02
  2. Block 02 9:07
    Running 2 6:27
    v median +0:55
    v median +0:08
  3. Block 03 13:23
    Running 3 6:42
    v median +0:54
    v median +1:18
  4. Block 04 16:42
    Running 4 6:56
    v median +1:07
    v median +3:08
  5. Block 05 13:17
    Running 5 7:16
    v median +1:11
    1000m Row 6:01
    v median +0:26
  6. Block 06 9:22
    Running 6 7:12
    v median +1:13
    v median +0:00
  7. Block 07 13:38
    Running 7 7:10
    v median +1:10
    v median +1:11
  8. Block 08 17:59
    Running 8 8:14
    v median +1:46
    Wall Balls 9:45
    v median +3:04

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:03
0:04 0:59
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
1:04
0:29 0:35
B5 · 1000m Row
1:04
0:25 0:39
B6 · 200m Farmers Carry
1:35
1:10 0:25
B7 · 100m Sandbag Lunges
1:43
1:08 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:32 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 20
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550