Skip to content

Cara Mia Nolan & Kylie Knight — Phoenix 2026

W 16-24 n = 529
Finish · net time
1:27:59
+2:15 v median 1:25:44
Course +1:17 v season average ±0:36 · 579 teams
Women
301/529
16-24
33/55
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
49%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
31/529
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
360/529
Rank

The race, in words

Cara Mia Nolan & Kylie Knight finished 301st of 529 women's teams in the Doubles Open division at Phoenix 2026, in 1:27:59.

On the burpee broad jumps the field had the edge, by 0:31. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

Phoenix ran slow: the 579 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:28
    v median +0:30
    v median +0:13
  2. Block 02 7:48
    Running 2 6:10
    v median +0:18
    v median +0:01
  3. Block 03 10:38
    Running 3 6:18
    v median +0:13
    v median +0:25
  4. Block 04 10:50
    Running 4 6:18
    v median +0:10
    v median +0:31
  5. Block 05 11:17
    Running 5 6:20
    v median +0:02
    1000m Row 4:57
    v median −0:12
  6. Block 06 7:57
    Running 6 6:32
    v median +0:16
    v median −0:23
  7. Block 07 9:57
    Running 7 6:35
    v median +0:19
    v median −0:14
  8. Block 08 10:23
    Running 8 6:17
    v median −0:17
    Wall Balls 4:06
    v median −0:11

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
1:05
0:05 1:00
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
0:43
0:18 0:25
B5 · 1000m Row
1:19
0:25 0:54
B6 · 200m Farmers Carry
1:18
0:45 0:33
B7 · 100m Sandbag Lunges
1:23
0:43 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 526

A pace, not a person: at every mat, the middle of the 526 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 behind

Elsewhere

The board

Doubles Open · Women at Phoenix 2026

See this race on page 13
Source Official
Event
Phoenix 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI124C
Measured against
Women · n = 529