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Frank Gonzales

USA M 30-34 n = 947
Finish · net time
1:29:23
+2:24 v median 1:26:59
Men
531/947
30-34
105/186
Field beaten
44%

The race, in three figures

Field beaten
39%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
156/947
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
822/947
Rank

The race, in words

Frank Gonzales finished 531st of 947 men in the Open division at Phoenix 2026, in 1:29:23.

The stations carried this race: faster than 65% of the field across all eight, against 39% on the runs. Nowhere gained more than the sandbag lunges: 1:08 on the median. The farmers carry cost the most time: 0:42 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:26
    v median +0:29
    v median −0:02
  2. Block 02 8:37
    Running 2 5:38
    v median +0:42
    v median +0:07
  3. Block 03 9:41
    Running 3 5:49
    v median +0:32
    v median −0:37
  4. Block 04 10:52
    Running 4 5:44
    v median +0:27
    v median −0:26
  5. Block 05 10:56
    Running 5 5:57
    v median +0:25
    1000m Row 4:59
    v median +0:03
  6. Block 06 8:17
    Running 6 5:33
    v median +0:11
    v median +0:42
  7. Block 07 9:55
    Running 7 5:48
    v median +0:25
    v median −1:08
  8. Block 08 12:17
    Running 8 6:15
    v median +0:20
    Wall Balls 6:02
    v median −0:40

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:09
0:05 1:04
B3 · 50m Sled Pull
1:13
0:14 0:59
B4 · 80m Burpee Broad Jump
1:13
0:28 0:45
B5 · 1000m Row
1:28
0:39 0:49
B6 · 200m Farmers Carry
1:13
0:57 0:16
B7 · 100m Sandbag Lunges
1:50
1:01 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 behind

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 16
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947