The race, in three figures
The race, in words
Colin Duffy finished 540th of 947 men in the Open division at Phoenix 2026, in 1:29:39.
The stations carried this race: faster than 68% of the field across all eight, against 34% on the runs. The sandbag lunges were where this race was made, 0:43 ahead of the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:48v median −0:09
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Block 02 7:14Running 2 5:03v median +0:07
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Block 03 10:17Running 3 5:59v median +0:42
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Block 04 11:21Running 4 6:01v median +0:44
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Block 05 11:17Running 5 6:31v median +0:59
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Block 06 8:37Running 6 6:40v median +1:18
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Block 07 10:15Running 7 5:43v median +0:20
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Block 08 13:22Running 8 6:47v median +0:52
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.