The race, in three figures
The race, in words
1:29:39 at Phoenix 2026 put Gabriel Medina 541st of 947 men in the Open division.
The sandbag lunges cost the most time: 1:39 slower than the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
Athletes who raced both Phoenix 2026 and Dallas 2025 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:03v median +0:06
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Block 02 8:31Running 2 5:14v median +0:18
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Block 03 9:56Running 3 5:34v median +0:17
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Block 04 10:45Running 4 5:33v median +0:16
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Block 05 11:07Running 5 5:39v median +0:07
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Block 06 8:51Running 6 5:44v median +0:22
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Block 07 12:35Running 7 5:41v median +0:18
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Block 08 12:48Running 8 5:59v median +0:04
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.