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United States / Phoenix 2026 / Individual Open · Women / Season 8 (2025/26)

Nichole Witter-Graham

USA W 30-34 n = 550
Finish · net time
2:05:22
+30:33 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
501/550
30-34
118/129
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
425/550
Rank
Biggest loss
80m Burpee Broad Jump
+4:04
v median
501/550
Rank

The race, in words

Nichole Witter-Graham finished 501st of 550 women in the Open division at Phoenix 2026, in 2:05:22.

If there was time left out there, it was on the burpee broad jumps, 4:04 behind the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first. The roxzone cost time: 10:18, behind 90% of the field.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35. 0:18 slower than at Chicago 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:58
    Running 1 7:13
    v median +1:40
    1000m SkiErg 5:45
    v median +0:32
  2. Block 02 12:13
    Running 2 7:06
    v median +1:34
    50m Sled Push 5:07
    v median +2:35
  3. Block 03 14:20
    Running 3 7:28
    v median +1:40
    50m Sled Pull 6:52
    v median +1:29
  4. Block 04 18:45
    Running 4 8:03
    v median +2:14
    80m Burpee Broad Jump 10:42
    v median +4:04
  5. Block 05 13:55
    Running 5 7:46
    v median +1:41
    1000m Row 6:09
    v median +0:34
  6. Block 06 9:53
    Running 6 7:21
    v median +1:22
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 14:07
    Running 7 7:14
    v median +1:14
    100m Sandbag Lunges 6:53
    v median +1:36
  8. Block 08 19:04
    Running 8 8:20
    v median +1:52
    Wall Balls 10:44
    v median +4:03

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
1:32
0:09 1:23
B3 · 50m Sled Pull
1:45
0:16 1:29
B4 · 80m Burpee Broad Jump
1:15
0:30 0:45
B5 · 1000m Row
1:29
0:29 1:00
B6 · 200m Farmers Carry
1:23
0:45 0:38
B7 · 100m Sandbag Lunges
1:49
1:06 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:40 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 22
Other races by Nichole Witter-Graham
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550