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Rachel Herrman

USA W 30-34 n = 550
Finish · net time
2:08:41
+33:52 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
513/550
30-34
123/129
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
413/550
Rank
Biggest loss
100m Sandbag Lunges
+2:31
v median
491/550
Rank

The race, in words

Rachel Herrman finished 513th of 550 women in the Open division at Phoenix 2026, in 2:08:41.

If there was time left out there, it was on the sandbag lunges, 2:31 behind the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first. The roxzone cost time: 11:22, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Phoenix gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:11
    Running 1 6:56
    v median +1:23
    v median +1:02
  2. Block 02 10:06
    Running 2 6:52
    v median +1:20
    v median +0:42
  3. Block 03 15:13
    Running 3 7:33
    v median +1:45
    v median +2:17
  4. Block 04 18:12
    Running 4 10:18
    v median +4:29
    v median +1:16
  5. Block 05 15:17
    Running 5 8:30
    v median +2:25
    1000m Row 6:47
    v median +1:12
  6. Block 06 10:17
    Running 6 7:46
    v median +1:47
    v median +0:21
  7. Block 07 16:02
    Running 7 8:14
    v median +2:14
    v median +2:31
  8. Block 08 19:09
    Running 8 10:07
    v median +3:39
    Wall Balls 9:02
    v median +2:21

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:45
0:06 1:39
B3 · 50m Sled Pull
1:42
0:17 1:25
B4 · 80m Burpee Broad Jump
1:00
0:22 0:38
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
2:12
1:51 0:21
B7 · 100m Sandbag Lunges
2:31
1:08 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:59 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 22
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550