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Luyao Gao

CHN W 25-29 n = 550
Finish · net time
2:27:53
+53:04 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
537/550
25-29
82/84
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:53
v median
515/550
Rank
Biggest loss
Wall Balls
+13:50
v median
548/550
Rank

The race, in words

Luyao Gao finished 537th of 550 women in the Open division at Phoenix 2026, in 2:27:53.

On the wall balls the field had the edge, by 13:50. A harder second half: 9:17 more lost to the middle of the field after halfway than before it. 15:29 in the roxzone was slower than 99% of the field.

Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:31
    Running 1 7:14
    v median +1:41
    v median +1:04
  2. Block 02 11:42
    Running 2 7:42
    v median +2:10
    v median +1:28
  3. Block 03 17:09
    Running 3 8:54
    v median +3:06
    v median +2:52
  4. Block 04 16:50
    Running 4 8:06
    v median +2:17
    v median +2:06
  5. Block 05 14:48
    Running 5 8:07
    v median +2:02
    1000m Row 6:41
    v median +1:06
  6. Block 06 10:58
    Running 6 7:55
    v median +1:56
    v median +0:53
  7. Block 07 14:36
    Running 7 7:51
    v median +1:51
    v median +1:28
  8. Block 08 32:57
    Running 8 12:26
    v median +5:58
    Wall Balls 20:31
    v median +13:50

Roxzone, per block

Approach · Exit 15:29

B1 · 1000m SkiErg
1:07
0:07 1:00
B2 · 50m Sled Push
5:38
0:09 5:29
B3 · 50m Sled Pull
1:45
0:25 1:20
B4 · 80m Burpee Broad Jump
1:10
0:41 0:29
B5 · 1000m Row
1:40
0:42 0:58
B6 · 200m Farmers Carry
1:56
1:06 0:50
B7 · 100m Sandbag Lunges
2:13
1:15 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:11 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 24
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550