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Barbara Alvarenga

USA W 45-49 n = 550
Finish · net time
3:07:49
+1:33:00 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
550/550
45-49
56/56
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:08
v median
330/550
Rank
Biggest loss
100m Sandbag Lunges
+13:52
v median
550/550
Rank

The race, in words

3:07:49 at Phoenix 2026 put Barbara Alvarenga 550th of 550 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 13:52 behind the median. The race faded late: the second half went 13:13 worse against the middle of the field than the first. The roxzone cost time: 13:37, behind 98% of the field.

Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:26
    Running 1 9:40
    v median +4:07
    v median +0:33
  2. Block 02 13:05
    Running 2 10:25
    v median +4:53
    v median +0:08
  3. Block 03 19:15
    Running 3 11:20
    v median +5:32
    v median +2:32
  4. Block 04 31:25
    Running 4 11:44
    v median +5:55
    v median +13:03
  5. Block 05 19:45
    Running 5 13:37
    v median +7:32
    1000m Row 6:08
    v median +0:33
  6. Block 06 15:47
    Running 6 13:09
    v median +7:10
    v median +0:28
  7. Block 07 31:26
    Running 7 12:17
    v median +6:17
    v median +13:52
  8. Block 08 28:13
    Running 8 15:24
    v median +8:56
    Wall Balls 12:49
    v median +6:08

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:39
0:09 1:30
B2 · 50m Sled Push
1:58
0:08 1:50
B3 · 50m Sled Pull
2:14
0:26 1:48
B4 · 80m Burpee Broad Jump
1:49
0:37 1:12
B5 · 1000m Row
1:56
0:51 1:05
B6 · 200m Farmers Carry
1:25
1:06 0:19
B7 · 100m Sandbag Lunges
2:35
1:12 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33:07 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 24
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550