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Phoenix / HYROX / Season 8 (2025/26)

John Wilczynski

USA M 45-49 n = 947
Finish · net time
1:31:06
+4:07 v median 1:26:59
Men
568/947
45-49
55/95
Field beaten
40%

The race, in three figures

Field beaten
52%
Runs
29%
Stations
Biggest gain
50m Sled Push
−0:23
v median
223/947
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
803/947
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:06
    v median +0:09
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 7:20
    Running 2 4:51
    v median −0:05
    50m Sled Push 2:29
    v median −0:23
  3. Block 03 10:14
    Running 3 5:11
    v median −0:06
    50m Sled Pull 5:03
    v median +0:34
  4. Block 04 13:24
    Running 4 5:13
    v median −0:04
    80m Burpee Broad Jump 8:11
    v median +2:37
  5. Block 05 10:10
    Running 5 5:17
    v median −0:15
    1000m Row 4:53
    v median −0:03
  6. Block 06 7:18
    Running 6 5:22
    v median +0:00
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 12:06
    Running 7 5:39
    v median +0:16
    100m Sandbag Lunges 6:27
    v median +1:12
  8. Block 08 13:52
    Running 8 6:05
    v median +0:10
    Wall Balls 7:47
    v median +1:05

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
1:02
0:05 0:57
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:44
0:22 0:22
B5 · 1000m Row
0:50
0:21 0:29
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
1:44
1:10 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:12 behind
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947