The race, in three figures
The race, in words
1:39:24 at Phoenix 2026 put Emily Lacina & Tera Frandson 431st of 529 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the sandbag lunges, 1:05 behind the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Phoenix ran slow: the 579 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 7:08v median +1:10
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Block 02 9:08Running 2 7:27v median +1:35
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Block 03 10:28Running 3 7:14v median +1:09
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Block 04 11:21Running 4 7:34v median +1:26
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Block 05 13:17Running 5 7:39v median +1:21
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Block 06 9:19Running 6 7:20v median +1:04
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Block 07 12:03Running 7 7:22v median +1:06
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Block 08 12:54Running 8 7:44v median +1:10
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 526
A pace, not a person: at every mat, the middle of the 526 women's teams who finished.