The race, in three figures
The race, in words
1:33:50 at Phoenix 2026 put Cole Gastel 611th of 947 men in the Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 215th of 947. On the burpee broad jumps the field had the edge, by 1:14. Stronger after halfway: 2:40 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:35v median −0:22
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Block 02 8:36Running 2 4:56v median +0:00
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Block 03 11:26Running 3 6:22v median +1:05
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Block 04 12:47Running 4 5:59v median +0:42
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Block 05 11:08Running 5 6:04v median +0:32
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Block 06 8:48Running 6 5:56v median +0:34
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Block 07 10:05Running 7 5:46v median +0:23
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Block 08 12:57Running 8 6:37v median +0:42
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.