The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:49
v median
143/634
Rank
Biggest loss
50m Sled Pull
+8:26
v median
644/634
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 5:51No fieldv median +1:37
-
Block 02 13:16Running 2 7:08No fieldv median +2:52
-
Block 03 21:54Running 3 8:19No fieldv median +3:38
-
Block 04 18:17Running 4 9:27No fieldv median +4:45
-
Block 05 15:17Running 5 9:49No fieldv median +5:00
-
Block 06 14:13Running 6 9:37No fieldv median +4:55
-
Block 07 14:18Running 7 10:10No fieldv median +5:22
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:14
0:05
1:09
B2 · 50m Sled Push
1:37
0:07
1:30
B3 · 50m Sled Pull
1:59
0:19
1:40
B4 · 80m Burpee Broad Jump
1:50
0:43
1:07
B5 · 1000m Row
1:41
0:50
0:51
B6 · 200m Farmers Carry
1:45
1:05
0:40
B7 · 100m Sandbag Lunges
−1:58:08
1:25
−1:59:33
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634