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United States / Phoenix 2026 / Individual Open · Men / Season 8 (2025/26)

Sal Alonzo

USA M 50-54 n = 947
Finish · net time
1:38:32
+11:33 v median 1:26:59
Men
691/947
50-54
35/55
Field beaten
27%

The race, in three figures

Field beaten
31%
Runs
22%
Stations
Biggest gain
1000m Row
+0:07
v median
568/947
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
801/947
Rank

The race, in words

1:38:32 at Phoenix 2026 put Sal Alonzo 691st of 947 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 1:59 behind the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:33
    v median +0:36
    1000m SkiErg 4:38
    v median +0:08
  2. Block 02 9:13
    Running 2 5:33
    v median +0:37
    50m Sled Push 3:40
    v median +0:48
  3. Block 03 11:05
    Running 3 5:43
    v median +0:26
    50m Sled Pull 5:22
    v median +0:53
  4. Block 04 12:28
    Running 4 6:04
    v median +0:47
    80m Burpee Broad Jump 6:24
    v median +0:50
  5. Block 05 11:16
    Running 5 6:13
    v median +0:41
    1000m Row 5:03
    v median +0:07
  6. Block 06 8:56
    Running 6 6:03
    v median +0:41
    200m Farmers Carry 2:53
    v median +0:51
  7. Block 07 13:33
    Running 7 6:19
    v median +0:56
    100m Sandbag Lunges 7:14
    v median +1:59
  8. Block 08 15:38
    Running 8 6:57
    v median +1:02
    Wall Balls 8:41
    v median +1:59

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 behind

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 22
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947