The race, in three figures
The race, in words
Emmanuel Rondez finished 709th of 947 men in the Open division at Phoenix 2026, in 1:40:36.
The sandbag lunges cost the most time: 2:28 slower than the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first. 10:22 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:50v median −0:07
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Block 02 8:40Running 2 5:24v median +0:28
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Block 03 12:10Running 3 5:50v median +0:33
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Block 04 11:00Running 4 5:50v median +0:33
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Block 05 12:27Running 5 6:38v median +1:06
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Block 06 8:28Running 6 5:49v median +0:27
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Block 07 13:05Running 7 5:22v median −0:01
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Block 08 14:58Running 8 7:04v median +1:09
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.