Skip to content

Karl Venemore

CAN M 45-49 n = 947
Finish · net time
1:46:33
+19:34 v median 1:26:59
Men
762/947
45-49
76/95
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
451/947
Rank
Biggest loss
50m Sled Pull
+2:15
v median
885/947
Rank

The race, in words

Karl Venemore finished 762nd of 947 men in the Open division at Phoenix 2026, in 1:46:33.

On the sled pull the field had the edge, by 2:15. A harder second half: 1:13 more lost to the middle of the field after halfway than before it. 10:41 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:17
    v median +0:20
    v median +0:23
  2. Block 02 8:32
    Running 2 5:04
    v median +0:08
    v median +0:36
  3. Block 03 12:55
    Running 3 6:11
    v median +0:54
    v median +2:15
  4. Block 04 13:42
    Running 4 6:45
    v median +1:28
    v median +1:23
  5. Block 05 12:15
    Running 5 6:56
    v median +1:24
    1000m Row 5:19
    v median +0:23
  6. Block 06 8:07
    Running 6 6:06
    v median +0:44
    v median −0:01
  7. Block 07 14:20
    Running 7 6:52
    v median +1:29
    v median +2:13
  8. Block 08 15:58
    Running 8 7:58
    v median +2:03
    Wall Balls 8:00
    v median +1:18

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
1:44
0:17 1:27
B3 · 50m Sled Pull
2:13
0:32 1:41
B4 · 80m Burpee Broad Jump
1:02
0:33 0:29
B5 · 1000m Row
1:35
0:45 0:50
B6 · 200m Farmers Carry
1:29
1:01 0:28
B7 · 100m Sandbag Lunges
1:51
1:12 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 25
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947