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Phoenix / HYROX / Season 8 (2025/26)

Mike Conn

USA M 45-49 n = 947
Finish · net time
1:54:22
+27:23 v median 1:26:59
Men
827/947
45-49
82/95
Field beaten
13%

The race, in three figures

Field beaten
18%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
539/947
Rank
Biggest loss
100m Sandbag Lunges
+3:01
v median
869/947
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:25
    v median +0:28
    1000m SkiErg 4:50
    v median +0:20
  2. Block 02 10:19
    Running 2 5:48
    v median +0:52
    50m Sled Push 4:31
    v median +1:39
  3. Block 03 11:43
    Running 3 6:04
    v median +0:47
    50m Sled Pull 5:39
    v median +1:10
  4. Block 04 13:33
    Running 4 6:09
    v median +0:52
    80m Burpee Broad Jump 7:24
    v median +1:50
  5. Block 05 12:48
    Running 5 6:29
    v median +0:57
    1000m Row 6:19
    v median +1:23
  6. Block 06 8:21
    Running 6 6:15
    v median +0:53
    200m Farmers Carry 2:06
    v median +0:04
  7. Block 07 14:50
    Running 7 6:34
    v median +1:11
    100m Sandbag Lunges 8:16
    v median +3:01
  8. Block 08 21:11
    Running 8 11:36
    v median +5:41
    Wall Balls 9:35
    v median +2:53

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:19
0:08 1:11
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
1:06
0:32 0:34
B5 · 1000m Row
1:17
0:49 0:28
B6 · 200m Farmers Carry
2:18
1:47 0:31
B7 · 100m Sandbag Lunges
3:14
2:03 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:28 behind
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947