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Phoenix / HYROX / Season 8 (2025/26)

Joshua Whitfield

USA M 45-49 n = 947
Finish · net time
1:55:16
+28:17 v median 1:26:59
Men
834/947
45-49
84/95
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
493/947
Rank
Biggest loss
80m Burpee Broad Jump
+3:02
v median
832/947
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:01
    v median +1:04
    1000m SkiErg 4:49
    v median +0:19
  2. Block 02 9:23
    Running 2 6:04
    v median +1:08
    50m Sled Push 3:19
    v median +0:27
  3. Block 03 12:15
    Running 3 6:47
    v median +1:30
    50m Sled Pull 5:28
    v median +0:59
  4. Block 04 15:55
    Running 4 7:19
    v median +2:02
    80m Burpee Broad Jump 8:36
    v median +3:02
  5. Block 05 14:19
    Running 5 8:29
    v median +2:57
    1000m Row 5:50
    v median +0:54
  6. Block 06 9:54
    Running 6 7:50
    v median +2:28
    200m Farmers Carry 2:04
    v median +0:02
  7. Block 07 13:52
    Running 7 7:37
    v median +2:14
    100m Sandbag Lunges 6:15
    v median +1:00
  8. Block 08 19:29
    Running 8 9:48
    v median +3:53
    Wall Balls 9:41
    v median +2:59

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:45
0:20 1:25
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
1:42
1:07 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:22 behind
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947