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Phoenix / HYROX / Season 8 (2025/26)

Hang Ho

USA M 30-34 n = 947
Finish · net time
2:21:03
+54:04 v median 1:26:59
Men
911/947
30-34
183/186
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+1:07
v median
936/947
Rank
Biggest loss
Wall Balls
+8:56
v median
924/947
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:52
    v median +0:55
    1000m SkiErg 5:37
    v median +1:07
  2. Block 02 15:06
    Running 2 6:25
    v median +1:29
    50m Sled Push 8:41
    v median +5:49
  3. Block 03 14:31
    Running 3 6:19
    v median +1:02
    50m Sled Pull 8:12
    v median +3:43
  4. Block 04 16:23
    Running 4 6:11
    v median +0:54
    80m Burpee Broad Jump 10:12
    v median +4:38
  5. Block 05 13:47
    Running 5 7:13
    v median +1:41
    1000m Row 6:34
    v median +1:38
  6. Block 06 11:16
    Running 6 6:59
    v median +1:37
    200m Farmers Carry 4:17
    v median +2:15
  7. Block 07 17:02
    Running 7 7:07
    v median +1:44
    100m Sandbag Lunges 9:55
    v median +4:40
  8. Block 08 30:59
    Running 8 15:21
    v median +9:26
    Wall Balls 15:38
    v median +8:56

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:05
0:05 1:00
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:31
0:33 0:58
B4 · 80m Burpee Broad Jump
1:38
0:41 0:57
B5 · 1000m Row
1:24
0:29 0:55
B6 · 200m Farmers Carry
1:28
1:01 0:27
B7 · 100m Sandbag Lunges
2:17
1:27 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:09 behind
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947