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Ron DaLessio

USA M 55-59 n = 947
Finish · net time
3:24:50
+1:57:51 v median 1:26:59
Men
946/947
55-59
25/25
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
295/947
Rank
Biggest loss
Wall Balls
+25:23
v median
945/947
Rank

The race, in words

3:24:50 at Phoenix 2026 put Ron DaLessio 946th of 947 men in the Open division.

If there was time left out there, it was on the wall balls, 25:23 behind the median. Stronger after halfway: 6:06 better against the middle of the field than before it. 12:04 in the roxzone was slower than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:55
    Running 1 7:52
    v median +2:55
    v median +1:33
  2. Block 02 24:16
    Running 2 16:57
    v median +12:01
    v median +4:27
  3. Block 03 24:59
    Running 3 10:25
    v median +5:08
    v median +10:05
  4. Block 04 34:34
    Running 4 11:25
    v median +6:08
    v median +17:35
  5. Block 05 21:25
    Running 5 14:00
    v median +8:28
    1000m Row 7:25
    v median +2:29
  6. Block 06 12:55
    Running 6 11:15
    v median +5:53
    v median −0:22
  7. Block 07 16:15
    Running 7 11:40
    v median +6:17
    v median −0:40
  8. Block 08 44:36
    Running 8 12:31
    v median +6:36
    Wall Balls 32:05
    v median +25:23

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
1:52
0:12 1:40
B3 · 50m Sled Pull
2:10
0:34 1:36
B4 · 80m Burpee Broad Jump
1:24
0:43 0:41
B5 · 1000m Row
1:51
0:53 0:58
B6 · 200m Farmers Carry
2:01
1:16 0:45
B7 · 100m Sandbag Lunges
2:00
1:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:57:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57:56 behind

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 32
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947